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I can’t say why they set the default for loop recording to 1 minute. Perhaps because when the camera places some videos in the protected folder, they only take up one minute each instead of several minutes. But I really don’t know.
What’s the best setting?
To my experience, the G-Sensor setting, which saves the video to the protected folder, does not work reliably and produces too much false positives. So I switched it of. Means I will never have any video in the protected folder, which could take up space. And I sometimes want to create a video of a ride. So I’ve set the loop time to maximum, which is 5 minutes.
One hour of riding equals to 2GB of video. So with a 256GB card I can ride more than 10,5 hours before a video gets overwritten. Plenty of time to copy important videos to my computer.